Breadcrumb Y Home Node RECORDED CLASSES DON'T MISS A CLASS Recorded Group Exercise Classes You Can Access Any Time Our instructors are working to add versions of your favorite classes right here, so you never have to miss a class! Access any time, anywhere. More class recordings added ever day.
Recorded Class Menu Yoga offers physical and mental health benefits for people of all ages. Yoga With Kathy P Zumba is a fun and effective cardio workout with roots in Latin American Dance. Join the Party! Zumba With Kerri P BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. BodyPump with JoAnn BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. BodyFlow With Carrie High-intensity interval training, also called high-intensity intermittent exercise or sprint interval training, is a form of interval tra HIIT With Kathy P