AQUATICS AT THE Y
At the YMCA of Greater Pittsburgh, our aquatics programs offer something for everyone—whether you’re learning to swim, training for competition, or looking for a fun way to stay active. Our state-of-the-art pools provide a safe and welcoming environment for swimmers of all ages and skill levels. From beginner swim lessons to advanced training, our certified instructors and coaches are here to support your journey in the water.
Join us for swim lessons, swim teams, water fitness, and lifeguard certification programs designed to promote confidence, safety, and lifelong swimming skills. Whether you’re taking your first strokes or refining competitive techniques, the Y is your destination for aquatic excellence.
Swim Lessons
The YMCA is the nation’s leader in swim instruction, offering progressive lessons for all ages—from infants and toddlers to teens and adults. Our certified instructors help swimmers build confidence, improve technique, and develop essential water safety skills in a supportive, fun environment.
Swim Teams
Take your swimming to the next level with the YMCA’s competitive swim teams. Led by experienced coaches, our teams focus on stroke refinement, endurance, and teamwork while fostering a love for the sport. Whether you’re a beginner or an experienced competitor, the Y provides the training and support you need to excel.
Lifeguard Training
Become a certified lifeguard through the YMCA’s American Red Cross Lifeguard Certification program. Gain the skills and knowledge needed to prevent and respond to water emergencies while earning a valuable certification that opens doors to employment opportunities.
DROP-IN SWIM SCHEDULES
Looking for a convenient way to enjoy the pool? Our drop-in swim times give members and guests the flexibility to swim on their schedule. Whether you want to swim laps, enjoy open swim with family, or participate in water exercise, our pools are open to fit your lifestyle.
Drop-in swim schedules vary by location. Check your local YMCA branch’s schedule online or visit the Welcome Desk for up-to-date availability.
Baierl Family Y » (Indoor & outdoor pools)
Sampson Family Y » (Indoor & outdoor pools)
Spencer Family Y » (Indoor pool)
Thelma Lovette Y » (Indoor pool)
MEMBER LAP SWIM REGISTRATION
Reserve your lap swim time and stay on track with your fitness goals! YMCA members can book a lane in advance to ensure a smooth and enjoyable swimming experience.
- Reservations OPEN 26 hours in advance.
- Reservations CLOSE 1 hour in advance.
- Your reserved spot is only valid for one individual membership.
- Please cancel your spot if you are no longer able to make your scheduled swim time.
SAFETY AROUND WATER
Drowning is one of the leading causes of accidental death for children, yet it is almost entirely preventable. Teaching kids how to be safe around water is not just a skill—it’s a life-saving necessity. Whether it's learning how to float, how to recognize danger, or how to react in an emergency, swim safety education provides children with the tools they need to stay safe and confident in and around water. At the YMCA, we believe every child deserves access to swim lessons and water safety skills, regardless of background or income—because every child’s life is worth protecting.
percent of child drownings occur under some form of supervision.
children receive swim lessons annually at YMCAs across the country.
The YMCA is one of the largest providers of swim lessons in the U.S., teaching safety first—like floating, safe exits, and treading water.
GAIN CONFIDENCE IN THE WATER
I think one of my favorite moments is when grandparents or parents are learning how to swim… they have that confidence to get in the water and take a class and swim around and play with their kids.
— Marie Leska‑DuPont, Director at Thelma Lovette YMCA
The Y teaches children of all ages and backgrounds that water should be fun, not feared… building confidence and saving lives.
— Paige Gilson, Director at the Baierl Family YMCA
“Before swim lessons at the Y, my daughter was terrified to even put her face in the water. Now, just a few weeks in, she’s swimming across the pool with a huge smile on her face. The instructors were so patient and encouraging—it made all the difference. She’s not just learning to swim, she’s gaining confidence that carries over into every part of her life.