Les Mills Programs

Les Mills Fall Launch January 2022

FASTEST WAY BACK TO PEAK FITNESS

Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLS™ group fitness classes make you fall in love with fitness. Discover our range of world-class group fitness workouts.

NEW LESS MILLS LAUNCH - Starting Monday January 10th

Kick your 2022 wellness journey into gear at our LES MILLS Launch Week. Come try a new class with your favorite Y instructors - open to the public.


Enjoy a challenging workout in a safe socially distant environment.  Plus, enter to win raffle prizes throughout the event.

BAIERL FAMILY YMCA SAMPSON FAMILY YMCA SPENCER FAMILY YMCA THELMA LOVETTE YMCA

Monday - January 10th
SPRINT w/ Lauren 6:15am
BODYPUMP w/ Kathy 11:30am

Tuesday - January 11th
BODYPUMP w/ Elicia 6pm

Wednesday - January 12th
SPRINT w/ Lauren 6:15am
BODYPUMP w/ Kathy 9:15am
BODYPUMP w/ Theresa 5:30pm

Friday - January 14th
BODYPUMP w/ Lauren 6:10am
CORE w/ Kathy 10:15am

Saturday - January 15th
BODYPUMP w/ Theresa 9:30am

Sunday - January 15th
BODYPUMP w/ Gretchen 10:30am
CORE w/ Gretchen 11:30am

Monday - January 10th
SPRINT w/April - 5:00pm
BODYPUMP w/THE WHOLE TEAM! - 5:45pm
BODYSTEP w/Keightley – 7:00pm

Tuesday - January 11th
BODYPUMP w/Amber – 6:15am
CORE W/Dom – 8:30am
BODYPUMP w/Terri – 9:15am
BODY ATTACK w/Terri – 10:30am
BODYPUMP w/THE WHOLE TEAM! – 6:00pm

Wednesday - January 12th
BODYPUMP w/Keightley 5:30pm
SH’BAM w/Keightley 6:45pm

Thursday - January 13th
BODYPUMP w/April – 6:15am
CORE W/Dom – 8:30am
BODYPUMP w/Terri – 9:15am
BODYSTEP w/Keightley - 9:15am
SH’BAM (light) w/Keightley – 10:30am
FLOW w/Terri - 10:30am
BODYPUMP w/Amber – 6:00pm

Friday - January 14th
BODYPUMP w/Keightley – 9:00am
SH’BAM w/Keightley – 9:00am

Saturday - January 15th
BODYPUMP W/April 8:15am

Tuesday - January 11th
BODYCOMBAT, 5:00pm w/Kelly

Wednesday - January 12th
CORE, 7:00pm w/Candace

Friday - January 14th
BODYFLOW, 10:00am w/Carrie

Saturday - January 15th
SH'BAM, 10:05am w/Danielle

Monday - January 10th
BODYPUMP 5:00pm w/Tara

Thursday - January 13th
BODYPUMP 5:00pm w/Tara

 

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