Skip to main content
SEARCH THE Y
YMCA of Greater Pittsburgh
Primary Menu
Home
Programs
Health & Fitness
Group Exercise Classes
Janney and the Y Triathlon
Les Mills Programs
Personal Training
Senior Resources
YLive Virtual Programming
Turkey Trot
Aquatics
Lifeguard Certification
Safety Around Water
Swim Lessons
Swim Team
Kids & Teens
Adventure Guides
Before and After School Care
Camp AIM
Childcare
Healthy Kids Day
Overnight Camps
Summer Day Camp
Youth Sports
Arts & Educations
Dance Lessons
Recording Studio
The Lighthouse Project
Y Creator Space
Community
Careers
Diversity, Equity, and Inclusion Work
HOPE FOR ALL
Impact
Leadership
Member Policies
News
Y on the Fly
Class Schedule
Locations
Find Your Y
Allegheny YMCA - North Side
Baierl Family YMCA - Wexford
Homewood-Brushton YMCA - Homewood
Sampson Family YMCA - Monroeville
Spencer Family YMCA - Bethel Park
Thelma Lovette YMCA - Hill District
Find Your Camp
Summer Day Camps
YMCA Camp Kon-O-Kwee Spencer
Deer Valley YMCA Family Camp
YMCA Camp A.I.M. (Special Needs Camp)
Find You Childcare Center
Duquesne University Childcare Center
Sampson Family YMCA Childcare Center
Strawberry Patch Childcare Center
Membership
Volunteer
Give
User account menu
About The Y
Careers
Events
My Account
Shop
YMCA of Greater Pittsburgh
Menu
YMCA of Greater Pittsburgh
User account menu
About The Y
Careers
Events
My Account
Shop
Primary Menu
Home
Programs
Health & Fitness
Group Exercise Classes
Janney and the Y Triathlon
Les Mills Programs
Personal Training
Senior Resources
YLive Virtual Programming
Turkey Trot
Aquatics
Lifeguard Certification
Safety Around Water
Swim Lessons
Swim Team
Kids & Teens
Adventure Guides
Before and After School Care
Camp AIM
Childcare
Healthy Kids Day
Overnight Camps
Summer Day Camp
Youth Sports
Arts & Educations
Dance Lessons
Recording Studio
The Lighthouse Project
Y Creator Space
Community
Careers
Diversity, Equity, and Inclusion Work
HOPE FOR ALL
Impact
Leadership
Member Policies
News
Y on the Fly
Class Schedule
Locations
Find Your Y
Allegheny YMCA - North Side
Baierl Family YMCA - Wexford
Homewood-Brushton YMCA - Homewood
Sampson Family YMCA - Monroeville
Spencer Family YMCA - Bethel Park
Thelma Lovette YMCA - Hill District
Find Your Camp
Summer Day Camps
YMCA Camp Kon-O-Kwee Spencer
Deer Valley YMCA Family Camp
YMCA Camp A.I.M. (Special Needs Camp)
Find You Childcare Center
Duquesne University Childcare Center
Sampson Family YMCA Childcare Center
Strawberry Patch Childcare Center
Membership
Volunteer
Give
Breadcrumb
Y Home
Belong
Programs
Fitness
Strength Programs Schedule
Sort by branch to see upcoming strength programs at your Y.
Y Home
My YMCA
Belong
Volunteer
Give
Programs
Schedules
Y Locations
Membership
Login
Become a Member
Find a Program
X
For Kids & Teens
For Adults
For Families
By Interest
By Location
For Families
X
back
Aquatics
Camp
Childcare
Fitness
Healthy Living
Special Needs
Sports Leagues