VETERANS WELLNESS INITIATIVE

YOU ARE THERE FOR US. WE ARE HER FOR YOU.

Strength, Support & Wellness for Veterans

Join our weekly Veterans group and take the next step toward a stronger, healthier you. You’ve served us—now let us serve you.

As a Veteran, you've given so much in service to our country. Now, it’s our turn to support you in your journey toward a stronger, healthier life.

Join Our Veterans Group

Take the next step in your wellness journey by joining our weekly Veterans group. At the Y, we honor your service by offering the resources, care, and support needed to help Veterans—and their spouses/partners—of all ages and abilities refocus on their well-being.

What We Offer

Our 12-week Veterans Wellness Program is designed to support you physically, mentally, and socially. Through personalized guidance from our dedicated staff and trainers, you’ll experience a holistic approach to wellness. You’ll also have full access to all YMCA facilities and programs, giving you the tools to thrive in every area of your life.

Whether you’re looking to regain strength, improve your balance, or reconnect with others, the Y is here to guide and support you every step of the way.

Why the YMCA?

  • Inclusive Support: Our program is open to Veterans and their spouses/partners, providing a welcoming environment for everyone, no matter your level of fitness or experience.
  • Personalized Guidance: Work with certified trainers who understand your unique needs and can provide tailored fitness plans to help you meet your goals.
  • Holistic Wellness: Benefit from a well-rounded approach that encompasses physical fitness, mental well-being, and social connection—crucial components of a healthy lifestyle.
  • Community Connection: Join a supportive community of fellow Veterans and their families, creating lasting relationships and bonds that enrich your wellness journey.

Your Service Deserves Our Support

At the YMCA, we are committed to helping you build a healthier lifestyle, restore balance, and connect with others who understand your journey. You've been there for us—now let us be here for you.

Ready to get started? Join our Veterans Wellness Program today and take the next step toward a stronger, healthier you.

JoAnn Hojnacki
NETA CPT
Healthy Living Director
Spencer Family YMCA