Whether you’re signing your child up for their first program, looking for a new fitness routine, or ready to make more time for your health, your next adventure starts at the Y.
Fall I Registration Opens Monday, August 10
Mark your calendar! Fall I registration opens Monday, August 10, and many of our most popular YMCA programs fill quickly. Browse upcoming programs, explore options for your family, and be ready to register when enrollment opens.
FIND YOUR Y
Register for Fall Programs
Fall is your season to move more, learn more, and connect more. Whether you’re looking for swim lessons, youth sports, personal training, group exercise, senior wellness, cooking classes, or family fun, the Y has a program for you.
VIEW UPCOMING PROGRAMS AT YOUR Y
Fall Programs Are Here at the Allegheny YMCA!
This fall, discover something new at the Allegheny YMCA! Whether you're introducing your little one to the water, helping your child build confidence through swim lessons, or investing in your own health with personal training, there's a place for everyone at the Y.
Our programs are designed to help children learn, adults stay active, and families connect all in a welcoming community that has been serving Pittsburgh's North Side for generations.
Fall registration opens August 10th, and many of our most popular programs fill quickly.
Swim Lessons
Confidence starts in the water! Our nationally recognized swim lesson program teaches water safety, builds swimming skills, and helps children gain confidence one level at a time.
Parent & Child Swim Lessons
Ages 6 Months–3 Years
- Level A: Water Discovery
- Mondays beginning September 7 at 5:30 PM
- Saturdays beginning September 12 at 10:00 AM
Preschool Swim Lessons
Ages 3–5
- Level 1: Water Acclimation
- Saturdays beginning September 12 at 10:35 AM
- Level 2: Water Movement
- Saturdays beginning September 12 at 11:10 AM
School-Age Swim Lessons
Ages 5–12
- Level 2: Water Movement
- Saturdays beginning September 12 at 11:45 AM
Whether it's their first splash or the next step toward becoming a confident swimmer, the Allegheny YMCA is the perfect place to dive in.
Personal Training
Ready to reach your goals? Let our certified personal trainers help you build strength, improve confidence, and stay accountable with a customized fitness plan designed just for you.
Choose the package that fits your schedule:
- 30-Minute Training (4, 8, or 12 Sessions)
- 60-Minute Training (4, 8, or 12 Sessions)
Sessions available throughout October.
Whether you're just getting started or looking to take your fitness to the next level, we're here to help every step of the way.
Become a Group Fitness Instructor
Love fitness? Turn your passion into purpose!
Join us for Group Fitness Certifications & Workshops and learn the skills needed to lead inspiring classes throughout the YMCA of Greater Pittsburgh.
Upcoming Workshops:
- September 26–27
- October 10
Whether you're looking to launch a new career or simply grow your fitness knowledge, this is a great place to start.
Fall Programs Are Here at the Baierl Family YMCA!
Get ready for an exciting season of learning, growing, and having fun at the Baierl Family YMCA! Whether you're introducing your little one to the water, joining a youth sports league, learning martial arts, celebrating a birthday, or focusing on your own health and wellness, there's something for every member of the family this fall.
Our programs are designed to help children build confidence, adults achieve their goals, and families create lasting memories together all in a welcoming community where everyone belongs.
Fall registration opens August 10th, and many of our most popular programs fill quickly.
Swim Lessons for Every Age
The Y is America's Swim Instructor, and there's no better place to build confidence in the water. Our nationally recognized swim lesson program teaches water safety, develops swimming skills, and helps participants progress at their own pace.
Parent & Child Swim Lessons
Ages 6 Months–3 Years
- Level A: Water Discovery
- Level B: Water Exploration
Preschool Swim Lessons
Ages 3–5
- Levels 1-4
- Water Acclimation
- Water Movement
- Water Stamina
- Stroke Introduction
School-Age Swim Lessons
Ages 5–12
- Levels 1-6
- Water Acclimation
- Water Movement
- Water Stamina
- Stroke Introduction
- Stroke Development
- Stroke Mechanics
Adult Swim Lessons
Ages 13+
- Level 1: Water Acclimation
- Level 2: Water Movement
- Level 3: Water Stamina
With weekday, evening, and weekend options available, it's easy to find the perfect class for your schedule.
Youth Sports
Help your child stay active, build confidence, and learn the value of teamwork.
NFL FLAG Football League
Ages 5-8
Ages 9-10
Young athletes will develop football fundamentals in a fun, non-contact league that emphasizes teamwork, sportsmanship, and skill development.
Sports Sampler
Ages 3-6
Perfect for young athletes who love to move! Children will be introduced to a variety of sports while developing coordination, confidence, and fundamental athletic skills.
Martial Arts
Learn discipline, confidence, and self-defense while improving strength and coordination.
Karate – Isshinryu
Ages 8-15
Teen & Adult Self-Defense
Ages 15+
Whether you're just getting started or looking to sharpen your skills, our martial arts programs help participants grow physically and mentally.
Personal Training
Take your fitness to the next level with personalized coaching from one of our certified personal trainers.
Choose the package that works best for you:
- 30-Minute Sessions (4, 8, or 12 sessions)
- 60-Minute Sessions (4, 8, or 12 sessions)
Our trainers will help you build strength, improve confidence, and reach your wellness goals with a customized fitness plan.
LIVESTRONG® at the YMCA
The LIVESTRONG® at the YMCA program is a free, 12-week wellness program designed specifically for adult cancer survivors. Participants work with trained YMCA staff in a supportive small-group setting to safely rebuild strength, endurance, flexibility, and confidence following cancer treatment.
This nationally recognized program focuses on helping survivors regain their health while connecting with others who understand their journey.
Birthday Parties at the Y
Celebrate your child's special day at the Baierl Family YMCA! Our birthday party packages provide a fun, active, and memorable experience while we handle the setup and activities so you can enjoy the celebration.
Available Saturdays throughout September and October.
Parents Night Out
Parents deserve a night off too!
Drop the kids off for an evening of games, activities, crafts, and fun supervised by our caring YMCA staff while you enjoy a night out.
Upcoming Dates
- September 11
- October 9
Become a Group Fitness Instructor
Turn your passion for fitness into a rewarding career!
Join the YMCA of Greater Pittsburgh's Group Fitness Certifications & Workshops to learn how to safely and confidently lead group exercise classes.
Upcoming Workshops
- September 26–27
- October 10
Fall Programs Are Here at the Homewood-Brushton YMCA!
This fall, invest in your health, build confidence, and strengthen your community at the Homewood-Brushton YMCA! Whether your child is stepping onto the basketball court, you're looking to achieve your fitness goals with personal training, joining a supportive small group, or participating in a life-changing wellness program, there's something for everyone this season.
At the Homewood-Brushton YMCA, we're committed to helping individuals and families thrive through programs that inspire healthy living, build confidence, and strengthen our community.
Fall registration opens August 10th, and many of our most popular programs fill quickly.
Youth Basketball Clinic
Basketball Clinic
Ages 6–12
Help your young athlete develop basketball fundamentals in a fun, encouraging environment. Participants will learn dribbling, passing, shooting, defense, teamwork, and sportsmanship while building confidence both on and off the court.
Weekly Sessions Available
- September 9–15
- September 16–22
- September 23–29
- September 30–October 6
- October 7–13
Whether your child is just beginning or looking to sharpen their skills, the Homewood-Brushton YMCA Basketball Clinic is the perfect place to play, learn, and grow.
Personal Training
No matter where you are on your wellness journey, our certified personal trainers are here to help you succeed.
Choose the package that fits your goals:
- 30-Minute Sessions (4, 8, or 12 sessions)
- 60-Minute Sessions (4, 8, or 12 sessions)
From weight loss and strength training to improving mobility and overall wellness, our trainers will create a personalized plan designed just for you.
Women on Weights
Looking to feel stronger and more confident in the weight room?
Women on Weights is a supportive small-group training program designed specifically for women who want to learn proper lifting techniques, improve strength, and build confidence while working alongside others with similar goals.
Whether you're new to strength training or looking to improve your routine, this program provides expert coaching in a welcoming environment.
Program Dates
September 7 – October 12
LIVESTRONG® at the YMCA
The LIVESTRONG® at the YMCA program is a free, 12-week wellness program created specifically for adult cancer survivors. Participants work with specially trained YMCA staff to safely rebuild strength, endurance, flexibility, and confidence after cancer treatment.
Beyond physical activity, participants find encouragement, connection, and support from others on a similar journey.
Program Dates
September 8 – November 27
Become a Group Fitness Instructor
Turn your passion for health and wellness into an opportunity to inspire others!
The YMCA of Greater Pittsburgh's Group Fitness Certifications & Workshops provide the knowledge and skills needed to confidently lead safe, engaging group exercise classes.
Upcoming Workshops
- September 26–27
- October 10
Whether you're beginning your fitness career or expanding your certifications, these workshops are a great place to start.
Fall Programs Are Here at the Sampson Family YMCA!
Your best fall starts at the Sampson Family YMCA! Whether you're learning to swim, joining a youth sports league, discovering a new favorite recipe in our Teaching Kitchen, training for your next fitness goal, or attending one of our many family events, there's something for everyone this season.
From toddlers to older adults, our fall programs are designed to help you stay active, build confidence, learn new skills, and connect with your community in a fun and welcoming environment.
Fall registration opens August 10th, and many of our most popular programs fill quickly.
Swim Lessons & Aquatics
The Sampson Family YMCA offers one of our largest selections of swim lessons for every age and ability. Our nationally recognized swim lesson program helps participants gain confidence, improve swimming skills, and learn essential water safety.
Swim Lessons Available
Parent & Child (6 months–3 years)
Preschool (Ages 3–5)
School Age (Ages 5–12)
- Levels 1-6
Adult Swim Lessons (13+)
With weekday, evening, and weekend classes available, there's a lesson that fits your family's schedule.
Youth Sports
Help your child build confidence, stay active, and have fun this fall!
NFL FLAG Football
Ages 6-9
Ages 10-12
Ages 13-15
Our non-contact football league teaches teamwork, sportsmanship, and football fundamentals in a safe and exciting environment.
Soccer Skills & Drills
Ages 3-6
Ages 7-10
Young players develop passing, dribbling, shooting, and teamwork while building confidence and making new friends.
Sports Sampler
Ages 3-6
Perfect for kids who love to move! Children are introduced to a variety of sports while developing coordination and athletic skills.
Dek Hockey
Ages 3-4
Ages 5-7
Introduce your child to the fast-paced fun of hockey while learning teamwork, coordination, and basic skills.
Martial Arts
Tiny Ninjas
Little Ninjas
Children build confidence, focus, respect, and discipline while developing balance, coordination, and martial arts fundamentals in a positive, encouraging environment.
Teaching Kitchen
Cook, learn, and connect in our state-of-the-art Teaching Kitchen!
Whether you're exploring international cuisines, learning healthy meal preparation, cooking alongside your child, or discovering how nutrition supports overall wellness, our hands-on classes make healthy eating fun and approachable.
Featured programs include:
- Master Chef Kids
- International Flavors
- Italian Cuisine
- Easy One Pot Meals
- Cooking Duos
- Meals for Immunity & Community
- Food as Medicine
- Lunch & Learn with CCAC
- Chili Cook-Off
There's something delicious waiting for everyone!
Healthy Living
Take the next step in your wellness journey with programs designed to help you move better, feel stronger, and live healthier.
Personal Training
Customized one-on-one coaching with flexible 30- and 60-minute training packages available.
Small Group Training
- Women on Weights
- Fluid Motion Fitness for Arthritis
- The Strength Lab
Intro to Pickleball
Learn America's fastest-growing sport in a fun and supportive environment—perfect for beginners!
LIVESTRONG® at the YMCA
The LIVESTRONG® at the YMCA program is a free, 12-week wellness program created specifically for adult cancer survivors. Participants safely rebuild strength, endurance, flexibility, and confidence while connecting with others who understand their journey.
Community Learning
Discover something new this fall!
Join our introductory workshops including:
- Cycling 101
- BODYPUMP® 101
These beginner-friendly classes help participants learn proper techniques while building confidence before joining regular group exercise classes.
Safety Certifications
Become prepared to respond when it matters most.
American Red Cross CPR/First Aid/AED Certification
Gain nationally recognized certification and lifesaving skills through our Red Cross training courses.
American Red Cross Lifeguard Certification
Become a certified lifeguard through our blended learning certification course and open the door to employment opportunities at the YMCA and beyond.
Community Events
The Sampson Family YMCA is your community gathering place this fall!
Join us for:
- Storybook Trail Kickoff
- Fall Migration Birding Walks
- Pumpkin Painting at the Pavilion
- Member Social
- Senior Fitness Testing with ESSMC
- American Red Cross Blood Drive
- Parents Night Out
There's always something happening at the Y!
Become a Group Fitness Instructor
Interested in leading group exercise classes?
Join the YMCA of Greater Pittsburgh's Group Fitness Certifications & Workshops and learn how to inspire others through fitness.
Upcoming workshops:
- September 26–27
- October 10
Fall Programs Are Here at the Spencer Family YMCA!
This fall, discover why the Spencer Family YMCA is Butler County's destination for family fun, youth sports, aquatics, and healthy living! Whether you're making a splash in the pool, learning to skate, hitting the hockey rink, joining a Cavaliers basketball program, or working toward your wellness goals, there's something for every age and every stage of life.
From infants to active older adults, the Spencer Family YMCA offers programs that help you stay active, learn new skills, and connect with your community.
Fall registration opens August 10th, and many of our most popular programs fill quickly.
Swim Lessons & Aquatics
Whether you're introducing your little one to the water or refining competitive swim strokes, the Spencer Family YMCA has an aquatics program for everyone.
Swim Lessons Available
Parent & Child (6 months–3 years)
- Water Discovery & Water Exploration
Preschool Swim Lessons (Ages 3–5)
- Water Acclimation
- Water Movement
- Water Stamina
School-Age Swim Lessons (Ages 5–12)
- Levels 1–6
- Water Acclimation
- Water Movement
- Water Stamina
- Stroke Introduction
- Stroke Development
- Stroke Mechanics
Spencer Masters Swim Team
Adult swimmers looking to improve endurance, technique, and fitness are invited to join our Masters Swim program.
With morning, evening, and weekend classes available, there's a swim lesson for every schedule.
Youth Sports
Build confidence, learn teamwork, and have fun all season long!
Cleveland Cavaliers Youth Basketball
In partnership with the Cleveland Cavaliers, young athletes develop basketball fundamentals while learning teamwork and sportsmanship.
- Cavalittles (Ages 4–7)
- Jr. Cavs (Ages 8–12)
NFL FLAG Football
- Ages 5–8
- Ages 9–12
Players learn football fundamentals in a fun, non-contact league designed for every skill level.
Sports Sampler
Ages 3–6
Perfect for young athletes who want to try a variety of sports while building coordination and confidence.
Hockey & Ice Sports
Only at the Spencer Family YMCA!
Dek Hockey
Ages 5–13
Learn the fundamentals of hockey while building teamwork, coordination, and confidence.
Give Hockey a Shot
New to hockey? This beginner-friendly program introduces children to the sport in a fun and supportive environment.
Learn to Ice Skate
Tot Learn to Skate (Ages 3–6)
Help your little one develop balance, confidence, and skating fundamentals on the ice.
Dance
Dance Combination Class
Young dancers will explore movement, rhythm, coordination, and creativity while building confidence in a fun and encouraging environment.
Healthy Living
Take your wellness to the next level with programs designed to help you move better, feel stronger, and reach your goals.
Personal Training
Customized one-on-one fitness coaching with flexible:
- 30-minute sessions
- 60-minute sessions
- 4, 8, or 12-session packages
Small Group Training
- Couch to 5K
- Women on Weights
Adult Beginner Pickleball Clinic
Learn the fundamentals of one of America's fastest-growing sports while meeting new friends and staying active.
LIVESTRONG® at the YMCA
The LIVESTRONG® at the YMCA program is a free, 12-week wellness program designed specifically for adult cancer survivors. Participants safely rebuild strength, endurance, flexibility, and confidence while finding encouragement through a supportive community.
Veterans Wellness Initiative
The Spencer Family YMCA proudly supports local veterans through programs that promote physical health, mental wellness, and community connection.
Our Veteran's Wellness Initiative provides opportunities for veterans to improve their overall well-being while building meaningful relationships with fellow participants.
Birthday Parties
Celebrate your next birthday at the Y!
Our Splash Parties provide a fun, active, and memorable celebration with plenty of pool time for kids and stress-free planning for parents.
Family Events
There's always something happening at the Spencer Family YMCA!
This fall, join us for:
- First Responder Appreciation Stair Climb & Recruitment Event
- Halloween at the Y
- Vitalant Blood Drive
- Parent's Night Out
- Spencer Golf Outing
These events bring families and our community together while celebrating wellness, service, and fun.
Become a Group Fitness Instructor
Interested in leading group exercise classes?
The YMCA of Greater Pittsburgh's Group Fitness Certifications & Workshops provide the education and training needed to inspire others through fitness.
Upcoming Workshops
- September 26–27
- October 10
Fall Programs Are Here at the Thelma Lovette YMCA!
This fall, find your rhythm at the Thelma Lovette YMCA! Whether you’re learning to swim, trying pickleball, joining a girls flag football clinic, building strength, or connecting through community wellness events, there’s something for every age and every goal.
Fall registration opens August 10th, and many of our most popular programs fill quickly.
Swim Lessons & Aquatics
Build confidence, safety, and skill in the water with YMCA swim lessons.
Parent & Child Swim Lessons
Ages 6 months–3 years
Preschool Swim Lessons
Ages 3–5
School-Age Swim Lessons
Ages 5–12
Adult Swim Lessons
Ages 13+
With weekday evening and Saturday options available, it’s easy to find a class that works for your family.
Girls Flag Football Clinic
Get in the game this fall! The Thelma Lovette YMCA’s Girls Flag Football Clinic helps participants learn football fundamentals in a fun, supportive, and empowering environment.
Program Dates: September 15–October 20
Players will build confidence, learn teamwork, develop new skills, and have fun staying active.
Pickleball
Whether you’re brand new to the sport or ready for open play, pickleball is a great way to stay active, meet new people, and have fun on the court.
Adult Intro to Pickleball
Program Dates: September 15–October 13
Open Play Dates
- September 8
- September 10
- September 15
- September 17
- September 22
- September 24
- September 29
- October 1
- October 6
- October 8
Healthy Living & Personal Training
Take the next step toward a healthier you with support from the Thelma Lovette YMCA.
Personal Training Options
- 30-minute sessions: 4, 8, or 12 sessions
- 60-minute sessions: 4, 8, or 12 sessions
Our certified personal trainers provide motivation, accountability, and customized workouts based on your goals.
Small Group Training
Find motivation and support in small group training programs designed to help you get stronger, move better, and stay consistent.
Programs Offered
- Women On Weights
- Run One Mile
- Transformation
These programs are perfect for anyone looking for encouragement, structure, and community while working toward their fitness goals.
Community Wellness Event
Plant-Based Pittsburgh City Group
Date: September 15
Connect with others interested in healthy eating, wellness, and plant-based living during this community-focused event at the Y.
Locker Rentals
Make your YMCA routine even easier with a convenient locker rental.
Thelma Locker Rental
Available: October 1–31
Become a Group Fitness Instructor
Turn your love of fitness into leadership!
Join the YMCA of Greater Pittsburgh’s Group Fitness Certifications & Workshops and learn how to lead inspiring, safe, and energetic classes.
Upcoming Workshops
- September 26–27 at 8:00 AM
- October 10 at 9:00 AM
Not a Member? Join the Y Today
There has never been a better time to join the YMCA of Greater Pittsburgh. Y members save on many programs, enjoy access to fitness centers, pools, group exercise classes, wellness resources, and become part of a welcoming community committed to helping every person thrive.
Join today and save 20% on many YMCA programs while taking the next step toward a healthier you.