Thelma Lovette YMCA
5:30AM-8PM
Branch Hours
| Mon - Thu | 5:30AM-8PM |
| Fri | 5:30AM-5PM |
| Sat | 8AM-1PM Closed July 4th |
| Sun | 9AM-1PM Easter |
Be Part of What’s Next.
Become a member of the Thelma Lovette YMCA and step into a community built to support families, neighbors, and healthy living now and for the future. Serving Greater Pittsburgh, the Y is more than a gym. It’s a place where people come together to grow stronger and stay connected.
When you join the Thelma Lovette YMCA, you’re not just signing up for wellness you’re investing in people and place. You’re supporting a Y that strengthens families, encourages healthy aging, and creates access and opportunity for all.
Join now. Be part of something meaningful. Help shape the future of the Thelma Lovette YMCA.
| Adult Membership One adult | $53 |
| Adult Duo Two adults in same household With our Duo (27-64 years old) | $69 |
| Household +1 One adult and their dependents up to age 24. | $64 |
| Household +2 Two adult and their dependents up to age 24. | $83 |
| Household +3 Three adult and their dependents up to age 24. | $102 |
| Household +4 Four adult and their dependents up to age 24. | $127 |
| Senior Adult (65+) Membership, individuals aged 65 and older | $34 |
| Senior Duo (65+) Membership, you and a chosen partner aged 65 and older | $42 |
| Teen Teen (13-19) | $35 |
| Young Adult Young Adult (20-26) | $37 |
*When you join, you’ll pay a join fee equal to one month’s dues, plus prorated dues for the rest of the current month.
SilverSneakers accepted at this location - please visit the Welcome Center for membership options.
JOIN NOW
OUR IMPACT
See the Difference We’re Making Together
Explore this year’s impact and discover how the Y is strengthening our community.
Winter 2027 Programs at the Thelma Lovette YMCA
Winter program registration opens December 7, 2026. Start the new year at the Thelma Lovette YMCA in Pittsburgh’s Hill District. Find swim lessons for infants through adults, get kids moving with Jr. Cavs basketball and NFL Flag Football, or build your own fitness routine with Women on Weights and personal training. You can also meet neighbors at a garden workshop or the Plant-Based Pittsburgh City Group.
Winter Swim Lessons at the Thelma Lovette YMCA
YMCA group swim lessons help swimmers build confidence, practice water safety, and develop skills at a level that fits their experience. All program dates below are in 2027.
Parent & Child Swim Lessons | Ages 6 Months–3 Years
Introduce your little one to the pool through guided play. Level A – Water Discovery helps infants and toddlers get comfortable in the water. Level B – Water Exploration gives children more practice floating, blowing bubbles, and trying different body positions. A parent must participate in the water with their child.
Levels A and B meet Saturdays at 9:15 a.m. | January 9–February 13
Register for Parent & Child Swim Lessons
Preschool Swim Lessons | Ages 3–5
Preschoolers practice getting comfortable in the pool, moving through the water, and reaching the wall safely. As they progress, they learn to coordinate their arms and legs and build stamina.
| Level | Day and time | Session dates |
|---|---|---|
| 1 – Water Acclimation | Mondays at 5:30 p.m. | January 4–February 8 |
| 1 – Water Acclimation | Saturdays at 10:00 or 11:30 a.m. | January 9–February 13 |
| 2 – Water Movement | Mondays at 6:00 p.m. | January 4–February 8 |
| 2 – Water Movement | Thursdays at 5:00 or 5:30 p.m. | January 7–February 11 |
| 2 – Water Movement | Saturdays at 10:45 a.m. or noon | January 9–February 13 |
| 3 – Water Stamina | Wednesdays at 5:00 p.m. | January 6–February 10 |
Register for Preschool Swim Lessons
School-Age Swim Lessons | Ages 5–12
Kids build water safety skills through guided practice, games, and drills. Beginners get comfortable in the pool and learn to float and move through the water. More experienced swimmers build endurance, practice treading water, and develop their strokes.
| Day | Session dates | Levels and start times |
|---|---|---|
| Mondays | January 4–February 8 | Level 2 at 5:00 p.m. and Level 3 at 5:30 p.m. |
| Tuesdays | January 5–February 9 | Level 1 at 5:00 p.m. and Level 4 at 5:30 p.m. |
| Wednesdays | January 6–February 10 | Level 3 at 5:30 p.m. |
| Thursdays | January 7–February 11 | Level 4 at 5:00 p.m. and Level 5 at 5:30 p.m. |
| Saturdays | January 9–February 13 | Level 3 at 10:00 a.m., Level 2 at 10:45 a.m., and Level 1 at 11:30 a.m. |
Register for School-Age Swim Lessons
Teen & Adult Swim Lessons and Swim Squad | Ages 13 and Up
Learn to swim, build endurance, or get more comfortable with lap workouts in a supportive group.
| Program | What to expect | Schedule |
|---|---|---|
| Level 1 – Water Acclimation | Get comfortable putting your face in the water and practice basic water safety and how to exit the pool. | Saturdays at 11:00 a.m., January 9–February 13 |
| Level 3 – Water Stamina | Practice rhythmic breathing and coordinated arm and leg movements as you build up to swimming farther. | Saturdays at noon, January 9–February 13 |
| Swim Squad – Intro to Lap Swimming Workouts | Learn how to follow a swim workout and build technique and endurance in 45-minute sessions. Choose a beginner or intermediate workout each week. | Mondays at 6:00 p.m., January 4–February 8 |
Youth Sports
Jr. Cavs Basketball | Ages 6–11
Get on the court and build basketball skills in a program offered in partnership with the Cleveland Cavaliers. Players practice fundamentals, learn to work as a team, and build confidence through play. An NBA-style reversible jersey and a basketball are included.
Wednesdays at 6:00 p.m. | January 6–February 10
Register for Jr. Cavs Basketball
NFL Flag Football Clinic
Learn flag football fundamentals and put them into practice through drills and gameplay. This one-hour clinic welcomes kids who are new to the sport and those who want to build on their skills. Coaches emphasize teamwork and sportsmanship.
Tuesdays at 6:00 p.m. | January 5–February 9
Register for NFL Flag Football
Youth Sports Sampler | Ages 6–11
Try soccer, football, baseball, basketball, and more in a six-week program. Kids learn basic skills, practice teamwork, and discover which sports they enjoy in a low-pressure setting.
Fridays at 6:00 p.m. | January 8–February 12
Location Thelma Lovette YMCA Gymnasium
Register for Youth Sports Sampler
For youth sports questions, contact Daviah Richardson at drichardson@ymcapgh.org.
Fitness and Personal Training
Women on Weights
Build confidence in the weight room with guided small group training for beginners and experienced lifters. Practice lifting technique, warm-ups, and recovery. Try full-body workouts and routines that focus on your core, upper body, or lower body.
Saturdays at 10:00 a.m. | January 9–February 13
For questions, contact Kristen, a NASM-certified personal trainer, at klippert@ymcapgh.org.
February Personal Training
Work one-on-one with a YMCA personal trainer to build a workout plan around your fitness level and goals. Get help choosing exercises, practicing proper form, and finding a routine you can stick with.
February 1–28. Choose recurring packages of 4, 8, or 12 sessions, with 30- or 60-minute sessions available for each package.
Community Workshops and Events
Garden Workshops
Learn practical gardening skills from healthy living and horticulture instructors in hands-on workshops offered in partnership with Macedonia FACE. All experience levels are welcome. Space is limited.
Thursday, January 14 and Thursday, February 11
Location Third-floor Community Room
View Garden Workshop Details and Register
Plant-Based Pittsburgh City Group
Curious about eating more plant-based meals? Meet others who are exploring plant-centered eating, share ideas, and find support. Everyone is welcome, whether you’re just getting started or already eat plant-based.
Tuesday, January 19
Location Front Lobby
For questions, contact Jesse at jnovak@ymcapgh.org.
THELMA LOVETTE YMCA PROGRAMS AND AMENITIES
AQUATICS
AQUATICS CENTER
Besides being great exercise and a challenging sport, swimming is a life skill. The Thelma Lovette YMCA indoor pool offer swim lessons of all kinds for all ages family swim, competitive swim teams, and many types of adaptive-swim programs for kids and adults with special needs. We want everybody to be safe while they enjoy the pleasures of being around and in the water.
Youth Swim Lessons
Youth swim lessons will focus on water safety, skill development, and confidence-building for swimmers of all levels. Led by certified YMCA instructors, lessons are designed to meet kids where they are helping beginners learn the basics while supporting more advanced swimmers as they refine technique and build endurance in a safe, encouraging environment.
Lap Lane Swimming
Lap lane swimming provides members with dedicated time and space for individual aquatic exercise. Whether you’re training for fitness, rehabilitation, or stress relief, our lap lanes offer a low-impact, full-body workout option in a clean, welcoming aquatic setting.
HEALTH AND WELLNESS
Health & Wellness Center
Our wellness spaces are designed to be welcoming, inclusive, and accessible for all experience levels. Whether you’re starting a new fitness journey, maintaining an active lifestyle, or looking for low-impact ways to stay healthy, the Sampson Family YMCA provides a supportive environment where individuals and families can move with confidence.
Group Exercise Classes
Group exercise classes bring energy, motivation, and connection to wellness at the Y. Led by certified instructors, our classes are designed to meet members where they are offering options that are challenging, approachable, and adaptable.
Class offerings may include:
Strength and conditioning
Cardio and dance-based fitness
Yoga and mind-body classes
Low-impact and functional movement
Group exercise at the Sampson Family YMCA is about moving together, supporting one another, and making wellness a shared experience.
Small Group Training
Small Group Training offers the perfect balance of personalized coaching and group motivation. Participants work alongside others with similar goals while receiving expert instruction in a supportive setting.
These sessions focus on building strength, improving endurance, increasing mobility, and creating consistency — making them ideal for members who want structure, accountability, and community.
Personal Training
Personal training at the Thelma Lovette YMCA provides individualized coaching tailored to your goals, fitness level, and lifestyle. Our certified trainers work with adults and teens to create safe, effective programs focused on:
Strength and conditioning
Weight management
Functional fitness
Injury prevention and mobility
Personal training is designed to help you feel stronger, more confident, and supported every step of the way.
YOUTH PROGRAMMING
Summer Day Camp
Summer Day Camp will offer kids a fun, active, and enriching summer experience right in the heart of the North Side. Campers will enjoy a mix of games, swimming, creative activities, and outdoor play—all designed to help them build confidence, friendships, and lifelong memories in a safe and supportive environment led by trained YMCA staff.
Before & After School Care
Our Before & After School Care program will support working families by providing a safe, structured, and engaging place for children outside of school hours. With time for homework help, physical activity, and hands-on enrichment, this program helps kids start and end their school day feeling supported, connected, and ready to learn.
ADULT AND YOUTH SPORTS
Youth Basketball
Youth basketball at the Sampson Family YMCA emphasizes skill development, teamwork, and positive character growth. Programs are designed for players of all experience levels and focus on learning fundamentals, building confidence, and having fun in a supportive environment.
Through practices, games, and clinics, young athletes grow both on and off the court.
Adult Basketball
Adult basketball provides opportunities for adults in Plum and surrounding communities to stay active, relieve stress, and connect through friendly competition. Open gym play and organized opportunities encourage fitness, camaraderie, and lifelong love of the game.
Pickleball
Pickleball at the Thelma Lovette YMCA brings together members of all ages for one of the fastest-growing sports in the country. With beginner-friendly play, open sessions, and structured opportunities, pickleball is a fun, social way to stay active and connected.
MEMBERSHIP POLICIES
At the YMCA of Greater Pittsburgh, our membership policies are designed to create a safe, welcoming, and respectful environment for everyone who walks through our doors. These guidelines help ensure fairness, clarity, and a positive experience for all members, guests, and staff. We encourage you to review the information below so you can make the most of your YMCA membership.
Ready to learn more? View our Member Handbook for complete details on policies, guidelines, and everything you need to know to make the most of your YMCA membership.
STAFF
Miles Porter | Executive Director | mporter@ymcapgh.org
Maurice Redwoods | Membership Director | mredwood@ymcapgh.org
Marie Leska-Dupont | Aquatics Director | mdupont@ymcapgh.org
Kristen Lippert | Healthy Living Director | klippert@ymcapgh.org
IMPACT
Welcome to The Thelma Lovette YMCA in the Historic Hill District of Pittsburgh – Your Premier Fitness and Community Destination!
At The Thelma Lovette YMCA, we're not just a gym; we're your gateway to a healthier, more connected lifestyle right here in Pittsburgh's Historic Hill District. Our YMCA is the place where fitness meets community, and we're thrilled to have you join us.
Discover Our Fitness Oasis: Our cutting-edge fitness center is designed to help you achieve your health and wellness goals. From state-of-the-art equipment to expert trainers, we have everything you need to get fit and stay fit.
Group Fitness for Everyone: Our diverse range of group fitness classes caters to all levels and interests. Whether you're into high-energy cardio workouts, mind-soothing yoga, or strength-building classes, we've got something just for you.
Dive into Our Pool: Make a splash in our pristine pool. Whether you're a swimmer or just looking to relax in the water, our aquatic facilities are a great place to unwind. **Family-Friendly Atmosphere**: We're proud to be a family-friendly environment. Our programs for kids and teens are designed to keep them engaged and active, so the whole family can enjoy a healthy lifestyle together.
Community Connections: We're deeply rooted in the Historic Hill District, and we're dedicated to fostering connections within our community. Join us in our mission to make Pittsburgh an even better place to live. **Your Journey Starts Here**: Whether you're a fitness enthusiast, a family looking for fun activities, or someone eager to make new friends in the community, The Thelma Lovette YMCA is your starting point. Your journey to a healthier, happier life begins now!
Explore our website to learn more about our facilities, programs, and community initiatives. Join us today, and let's embark on this exciting journey together.
Welcome to The Thelma Lovette YMCA – Where Fitness, Community, and Your Well-being Take Center Stage!
TOUR THE THELMA LOVETTE YMCA
Amenities at the Thelma Lovette YMCA
- Multi-purpose gymnasium (open)
- State-of-the-art fitness (open)
- Handicap accessible equipment (open)
- Free weights (open)
- Exercise bikes (open)
- Treadmills (open)
- Stair climbers (open)
- Elliptical machines (open)
- Indoor track (open)
- Group exercise classes (open)
- Group cycling (open)
- Personal training (open)
- Indoor pool (open)
- Locker rooms (open)
- Child watch (open)
- Before / after school enrichment (open)
- Volunteer opportunities (open)
- Sauna (open)
- Meeting rooms (open)
- Strength/cardio equipment (open)
- Community Garden (open)