Sampson Family YMCA

Find us
2200 Golden Mile Hwy, Plum
PA 15239
Hours
Monday
5:30am-9pm (Sep 2. Branch Closed | Pool 10AM-5PM - Labor Day)
Branch Hours
Mon 5:30am-9pm (Sep 2. Branch Closed | Pool 10AM-5PM - Labor Day)
Tue - Thu 5:30am-9pm
Fri 5:30am-7pm
Sat 8am-3pm
Sun 10am-3pm

Welcome to the Sampson Family YMCA.

At this Y, and at every other branch in the YMCA of Greater Pittsburgh Association you’ll find neighbors and friends making healthier lives for themselves, for each other and for the Pittsburgh region.

 

The Sampson Family YMCA gym, fitness center, and swimming pool offers group exercise classes, personal training, swimming lessons and other great fitness and community building programs. Gym membership includes access to great family-friendly amenities such as aquatics with our indoor pool, as well as weightlifting and cardio machines, and much more. Try the Y today!

 

Together we’re making a better us. And we’re happy to count you among us.

 

JOIN THE Y   GIVE TO THE SAMPSON FAMILY Y  

VOLUNTEER

 

 

 

kid jumping on hop scotch board at Sampson Family Y YMCA Pittsburgh

FitnessCenter
  • Multi-purpose gymnasium (open)
  • State-of-the-art fitness (open)
  • Handicap accessible equipment (open)
  • Free weights (open)
  • Exercise bikes (open)
  • Treadmills (open)
  • Stair climbers (open)
  • Elliptical machines (open)
  • Group exercise classes (open)
  • Group cycling (open)
  • Personal training (open)
  • Indoor pool (open)
  • Outdoor pool (open)
  • Locker rooms (open)
  • Child watch (open)
  • Pre-school (open)
  • Before / after school enrichment (open)
  • Volunteer opportunities (open)
  • Strength/cardio equipment (open)
  • Swim lessons (open)

Kids Activities

LEARNING

CONNECTING OUR YOUTH

The Y is a safe place to cultivate interests, develop leadership skills, nurture creative passions and hone athletic talents. It’s where kids and teens develop confidence in themselves and their relationships with others. And where healthy young people become healthy adults.

 

 

 

BEFORE AND AFTER SCHOOL ENRICHMENT

YMCA Before & After School Enrichment Programs provide a nurturing environment where school-age children can create, challenge themselves and expand their horizons.

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Y-TOTS

The Toddler program provides positive relationships for children 13 months to 3 years of age. The children are divided into younger and older toddler groups. They will participate in a variety of fun learning, hands-on activities.

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YGUIDES AND PRINCESSES

Y Guides and Y Princesses help fathers & sons, and fathers & daughters spend quality time together, and build positive lifelong relationships with each other.

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SUMMER DAY CAMP

Offered through our branches, YMCA Summer Day Camps offer acres of fun for day campers, campers with special interests and campers with special needs.

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Schedules

Group Exercise

Discover Your Favorite Class

Y members can attend a variety of free fitness classes—categories include cardio, dance, strength, yoga and water exercise. There’s no need to register—you’re welcome to drop in at any time. 

GO TO CLASS

Wellness

Senior

Spirit, Mind, & Body

Besides being great exercise and a challenging sport, swimming is a life skill. The Y offers swim lessons of all kinds for all ages—family swim, competitive swim teams, and many types of adaptive-swim programs for kids and adults with special needs. We want everybody to be safe while they enjoy the pleasures of being around and in the water.

 

 

PERSONAL AND GROUP TRAINING

YMCA Trainers give you the individualized attention you need to develop strength, flexibility and endurance.

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CARDIO

The YMCA will get your heart pumping and improve your endurance with our state-of-the-art cardio equipment and group exercise classes.

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VIRTUAL PROGRAMMING

Feel great and reach your goals wherever you are. Group exercise classes, personal training, and more.

GO LIVE

MIND & BODY

YMCA Yoga, Pilates, Barre and more will help you develop physical strength as well as inner strength.

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Volunteer

Hospital

Provide Support Today

JOIN TOGETHERHOOD

At the Y, we're dedicated to strengthening our community by giving back and supporting our neighbors. Togetherhood® is an opportunity for volunteers to serve the community together by selecting, planning and leading meaningful community service projects.

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VIEW ALL VOLUNTEER OPPORTUNITIES

Whether you want to help people improve their overall health, support children and youth as they grow into adults, create a welcoming environment, or simply make a difference in someone’s life, the Y has a wide variety of volunteer opportunities to match your passion, skills and schedule. Whether you are a coach or counselor, a painter or a planter, a board member or a meal maker, the Y community needs you. Apply for a volunteer opportunity today.

VOLUNTEER

Staff

Sampson Family YMCA Staff

HERE FOR YOU

Our staff members of all ages and from diverse backgrounds and life experiences enjoy the personal satisfaction that comes from nurturing the potential of youth and teens, improving our region’s health and well-being and providing support to our neighbors.

 

 

Our Staff:

Blaine Warfield | Executive Director | bwarfield@ymcapgh.org

Pepsi Umberger | Associate Executive Director | pumberger@ymcapgh.org

Jennifer Werley | Healthy Living Director | jwerley@ymcapgh.org

Samantha Rabon | Childcare Director, Child Development Center, & Y-Tots | srabon@ymcapgh.org

Mycal Raible | Membership Director | mraible@ymcapgh.org

Alaina LeBlanc | Summer Camp Director | aleblanc@ymcapgh.org

Ben Carlisle | Youth and Family Director | bcarlisle@ymcapgh.org

Eric Zavinski | Aquatics Director | ezavinski@ymcapgh.org

 

 

Sampson Family YMCA Summer Wrap-Up

Sampson Family YMCA Summer Wrap-Up

We want to share with you the incredible summer we had at the Sampson Family Y. Thank you all for your support to give our community a safe space to connect, discover, and grow together. We are the Sampson Family YMCA and we are Here. For Good. Learn more at pittsburghymca.org/annualcampaign